Anxiety can take many forms in young people from persistent worrying and irritability to avoidance of school or social situations. It often goes unnoticed, mistaken for shyness or teenage moodiness, but it can significantly impair daily life. Prof. Tadros provides early intervention through comprehensive assessments and individualized treatment plans. Using evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness-based techniques, and medication when appropriate, he helps reduce anxiety symptoms and strengthen emotional regulation. His focus on empowering young people with tools and confidence leads to long-lasting improvement in mental well-being.